Chehra Chipchipa Nahi Hoga: Oily Skin Control Ke 9 Tareeqe

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Chehra Chipchipa Nahi Hoga: Oily Skin Control Ke 9 Tareeqe

You : Oily skin se pareshan ho? Ye 9 asaan tareeqe rozana follow karo. Ghar ke saman se chehra oil-free, fresh aur matte rahe ga. Mehnge products ki zaroorat nahi.

Introduction

Sis sach batao, subha face wash kar ke nikli, dupahar tak maattha chamak raha hota hai. Makeup lagao to 1 ghante me sab beh jata hai. Garmi me to haalat aur buri. Chehra chipchip, baal chipchip, mood kharab. 

Oily skin ka masla sirf garmi ki wajah se nahi hota. Hormones, stress, galat face wash, zyada cheeni, aur bar face choona bhi iski waja bante hain. Mehnge serum khareed kar thak gayi ho par farak zero? 

Tension khatam. Aaj me tumhe 9 aise tareeqe bata rahi hun jo bilkul asaan hain. Na time zyada lage ga, na paise. Sirf kitchen aur routine ki choti choti tabdeeli. 2 hafte lagatar karo, khud aaine me farak dekho gi. Ye sab nuskhe ghar me azmaaye hue hain. Chalo shuru karte hain.

Tareeqa 1: Sahi Face Wash Chuno Aur Din Me 2 Baar Se Zyada Mat Dho

Sab se bari ghalti yehi hoti hai. Oily skin dekh kar log din me 5-6 baar face wash kar lete hain. Ye bilkul ghalat hai. Jab tum baar baar face dho ti ho to skin dry ho jati hai. Phir skin khud ko bachane ke liye aur zyada oil banane lagti hai. 

Gel based face wash lo jis pe likha ho non comedogenic aur for oily skin. Subha uth kar aur raat ko sone se pehle. Bas 2 baar. 30 second se zyada ragro mat. Halke haath se masaj karo aur thande pani se dho lo. Garam pani se pores khul jate hain aur oil aur barh jata hai.

Tareeqa 2: Multani Mitti Haftay Me 3 Baar

Multani mitti oily skin ki sab se achi dost hai. Ye skin se extra oil aur gandagi kheench leti hai bina skin dry kiye. 2 chamach multani mitti lo. Us me gulab jal mila kar paste banao. Agar gulab jal nahi hai to sada pani bhi chal jaye ga. 

Paste chehre pe lagao, aankh aur hont bacha kar. 15 minute tak sukhne do. Jab crack parne lage to thande pani se dho lo. Week me 3 baar se zyada mat karna warna skin tight ho jaye gi. Lagane ke baad halka sa gel moisturizer zaroor lagana.

Tareeqa 3: Baraf Se Pores Band Karo

Ye subha ka 30 second wala totka hai. Face wash ke baad 1 baraf ka tukra saaf kapre ya tissue me lapet lo. Ab maathe, naak aur thodi pe halke haath se ragro. In teeno jagah ko T-zone kehte hain aur yahi sab se zyada oil banta hai. 

Baraf pores ko foran band kar deti hai. Is se din bhar oil kam banta hai aur makeup bhi tikta hai. Din me 1 baar hi karna hai. Baraf direct skin pe mat lagana warna jal jaye gi. Kapre me lapetna zaroori hai.

Tareeqa 4: Aloe Vera Gel Raat Ko Lagao

Aloe vera skin ko thandak deta hai aur oil control karta hai. Bazaar ka gel le lo ya plant se fresh nikaal lo. Raat ko sone se pehle saaf chehre pe patli layer lagao. Subha uth kar dho lo. 

Aloe vera ke sath lemon mat milana din me. Lemon sirf raat ko aur wo bhi 2-3 qatre hi. Din me lemon laga kar dhoop me niklo gi to kaale daag par jayein ge. Aloe vera akela hi kaafi hai. 10 din me skin ka texture behtar lage ga.

Tareeqa 5: Apple Cider Vinegar Toner

1 chamach apple cider vinegar lo. Us me 4 chamach saaf pani mila do. Ratio 1:4 rakhna zaroori hai warna skin jal jaye gi. Face wash ke baad cotton bhigo kar chehra saaf karo. Dho na. 

Ye toner skin ka pH balance theek karta hai. Jab pH balance theek ho ga to oil glands kam active hon ge. Khushbu thori tez hoti hai par 2 minute me ur jati hai. Din me 1 baar hi use karo. Sensitive skin wali pehle patch test kar lena.

Tareeqa 6: Besan Aur Dahi Ka Ubtan

Besan dead skin utarta hai aur dahi skin ko nourish karta hai. 2 chamach besan me 1 chamach dahi aur chutki bhar haldi mila do. Paste bana kar chehre aur gardan pe lagao. 20 minute baad halke haath se masaj karte hue dho lo. 

Ye hafte me 2 baar kaafi hai. Ye scrub bhi hai aur mask bhi. Scrub karte waqt zor mat lagana. Halke gol haath phero. Is se blackheads bhi kam hon ge aur oil bhi control ho ga.

Tareeqa 7: Pani Piyo Aur Cheeni Kam Karo

Bahar ka ilaaj ke sath andar ka ilaaj bhi zaroori hai. Din me 8 se 10 glass pani peena lazmi hai. Jab jism me pani ki kami hoti hai to skin samajhti hai khatra hai. Phir wo aur zyada oil bana kar skin ko moisturize karne ki koshish karti hai. 

Saath me mithai, cold drink, chips, fried cheezain kam kar do. Cheeni insulin ko barhati hai aur insulin oil glands ko trigger karti hai. Pani zyada, cheeni kam. 1 hafte me hi chehre ki chipchip kam lage gi.

Tareeqa 8: Sone Se Pehle Makeup Saaf Karna Farz Hai

Sis ye sab se zaroori baat hai. Din bhar ki dhool, dhuan, makeup, paseena sab raat ko pores me band ho jata hai agar saaf na karo. Phir subha uthti ho to pimple aur oil dono barh chuke hote hain. 

Micellar water ya makeup remover se pehle makeup saaf karo. Phir face wash karo. Kabhi bhi makeup laga kar mat sona. Ye oily skin walon ke liye sab se bari ghalti hai. 2 minute kaam hai par faida bohot bara hai.

Tareeqa 9: Gel Moisturizer Lagana Mat Bhoolo

Log kehte hain oily skin hai to cream nahi lagani. Ye bilkul ghalat hai. Moisturizer na lagane se skin aur zyada dry ho kar aur zyada oil banati hai. Bas sahi moisturizer chuno. 

Gel based, oil free, non comedogenic moisturizer lo. Lotion nahi, cream nahi. Sirf gel. Subha face wash ke baad aur raat ko sone se pehle patli layer lagao. Din me dhoop wali moisturizer ho to behtar hai. Moisturizer ke baghair oily skin control nahi ho sakti.

Ghaltiyan Jo Oily Skin Barhati Hain

1. Din me baar baar face choona: Haath me germs aur oil hota hai. Wo direct pores me jata hai.

2. Balon ko face pe girana: Baal bhi oil chorte hain. Baal band kar ke rakho.

3. Mehnge product har hafte badalna: Skin ko adjust hone ka time do. 1 product kam se kam 1 mahina use karo.

4. Sunscreen na lagana: Dhoop se skin damage ho kar aur zyada oil banati hai. Gel sunscreen lazmi hai.

Akhir Me

Dekha sis, koi rocket science nahi hai. Sirf routine theek karni hai aur 9 choti baaton ka khayal rakhna hai. Oily skin koi bimari nahi hai. Iska faida ye hai ke is pe wrinkles bohot dair se aate hain. Thori care kar lo to yehi skin sab se zyada jawaan rehti hai.

Aaj se in 9 me se kam se kam 4 tareeqe shuru kar do. 2 hafte baad comment me zaroor batana farak para ya nahi. Consistency sab se zaroori hai. 1 din kar ke chor do gi to result nahi aaye ga.

Comment karo sis: In 9 tareeqon me se tumhe konsa sab se asaan laga? Number likh do neeche. Aur apni doston ke sath share karo jin ki skin bhi oily hai. Sab ka bhala ho jaye ga.

Allah haffiz...